Oral Hygiene in Baltimore, MD

Practicing good dental hygiene habits can set the foundation for a lifetime of healthy teeth. If you wish to obtain a clean and dazzling smile, it may be time to visit a dentist for oral hygiene in Baltimore.

What Does Oral Hygiene Entail?

The exercise of maintaining cleanliness of the teeth and gums through home care and routine dental cleanings is known as oral hygiene. When tooth hygiene is neglected, plaque and other debris can build up in the mouth and cause dental health problems. Seeing a dentist regularly is the best way to prevent dental hygiene-related problems, which include cavities, gingivitis, and bad breath. Give our office a call to learn more or to set up an appointment.

Daily Tips for a Healthy Smile

A sparkling smile begins with proper home care. Follow these oral hygiene tips for clean teeth and fresh breath:

  • Clean each quadrant of your mouth twice daily using a soft- or medium-bristled toothbrush
  • Use dental floss each day, which removes stuck food and other debris from between the teeth
  • Don’t over-consume sugary foods and beverages
  • Avoid using tobacco products
  • Choose toothpastes and mouthwashes that contain fluoride

While these tips can help you get on the right track toward a healthy smile, they’re no replacement for regular dental care. Call us now to book your dental cleaning.

Why Should You Maintain Healthy Teeth?

Seeing a dentist regularly for routine exams and cleanings is the best way to prevent tooth decay, cavities, and other issues related to oral hygiene in Baltimore. Your dentist can identify and treat dental hygiene problems before they cause further damage to your smile. Good oral health provides many benefits to your entire body, reducing the risk of infection, chronic inflammation, and tooth loss. Protect your smile and your health – give us a call today to schedule an exam and cleaning.

How Can Teach My Child About Oral Hygiene?

Most children are unable to fully care for their teeth by themselves until approximately age six – and teaching children about oral hygiene isn’t always an easy task. If your child is struggling to learn about the importance of dental hygiene, there are techniques parents can use to make the experience more pleasant. Using dental-themed coloring sheets, stickers, and other items as positive reinforcement tools often works well with children. Call our office if you have questions about teaching good hygiene habits to kids.

How Do I Practice a Good Dental Hygiene Routine?

In addition to visiting our office regularly for routine exams and cleanings, it’s important to practice good dental hygiene habits at home. The first step is to select a soft- or medium-bristled toothbrush that fits inside your mouth easily. Gently scrub each side of your teeth twice daily for about two minutes. After brushing, use a piece of dental floss to remove stubborn food particles and other debris from between the teeth. Mouthwash can also be used during your dental care routine, if desired. If you have further questions about these oral hygiene instructions or need to schedule a dentist appointment, please call our office.

Read What Our Patients Say
Patient Reviews
Caring environment with quality care
Jerry S.
Awesome experience! Great with younger kids. Staff was friendly and professional. Never a long wait to see the dentist or hygienist. Pikesville location rocks!!!!
Teresa K.
We’ve been customers for 5 years. Excellent customer service and excellent dental care. Highly recommended.
Genesis W.
I am very satisfied with the service I receive. Always courteous and conscientious of my dental care.
Ray H.
Everything was timely, efficient and thorough. Reminder call is appreciated. Flexibility in scheduling was great since I had to trade appointment times with my son. Laurie is always pleasant and […]
Laura H.
Everything was well explained and the visit went as well as it could have.
Kevin P.
Really nice and professional service. Office very clean and inviting. Dentist and Dental Tech were great.
Ernestine P.
Dr. Val and the staff at Dental One Associates always do a superb job and are pleasant to deal with.
Steven P.
Dr. Chatwell and his wonderful assistant
Madeleine S.
everyone was exceptionally nice. everyone explained everything. the doctor was awesome
Debbie R.
Everytime it had an appointment or emergency I have received great care from the front desk all the way back to Dr. Stewart!
Jack M.
Nancy is really great! Dr Blaney is very nice! I never have to wait! Everyone is very friendly!!!
Tiffany G.
Professionalism of the staff and doctor, timeliness of service being provided, and the cleanliness of the office.
Kimberly B.
For 10 years, my husband and I, an adult daughter, and two young adult grandchildren have been coming to Dental One on TJ Drive. The entire staff is excellent. We have had regular cleanings, crowns, […]
Connie P.
Great and pleasant experience! First time going with my 12 year old. Friendly staff. I will make this our permanent dentist office!
SheCooking
For years I’ve been frightened to go to the dentist, so I put it off as long as I could. Then I needed dental work and had to bite the bullet and make the call. I called someone close to home, […]
Joy T.
Polite, efficient, skilled
Paula M.
Valley Dental Associates has a great staff….they have always been friendly and accommodating to my needs. My first time there was a dental emergency, (I did have an actual first visit appointment […]
Arlene K.
Jenny Smith is amazing, Dr B is amazing. Pam rocks. I like that you get to sit down & check out instead of standing at a counter waiting.
Glenda B.
The doctor is awesome. She is friendly and takes her time. She enjoys her job and never acts like she isn’t interested in her patients. I love her!!!
Lisa C.
Find a Location
Near You
Healthcare Financing with
CareCredit
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here