Helpful Dental Care Tips for Teens

Teen Dental Issues

Teens always seem to be busy. Unfortunately, sometimes this means they don’t spend enough time focusing on dental care. Appearance is important to most teens, so taking care of their teeth and gums properly is essential for their self-esteem, as well as their health. Gum disease and cavities are common in teenagers, but consistent dental care habits can help prevent these problems. Here are some practical tips for teens to incorporate into their hectic schedules.

Form a Solid Routine

Safeguarding oral health requires consistency. Teens should brush twice daily and floss every day; this dental care regimen will prevent plaque buildup that leads to tooth decay and gum disease. Teens who wear braces or other orthodontic devices may need to brush after every meal and use special floss to effectively clean around brackets and wires. Keeping a small dental care kit in lockers or backpacks can be helpful. In addition to home care, regular visits to a family dentistry office and professional dental cleanings are essential.

Protect Teeth During Sports

Vigorous activities increase the risk of accidental injuries such as chipped teeth, split lips, and even tooth loss. Teens who are active in sports should protect their teeth with mouth guards. Protection is especially important for those who wear braces and other orthodontic devices. Night guards can prevent injuries from braces that occur during sleep.

Practice Healthy Eating Habits

Teens love carbohydrate-based snacks and sugary drinks, but these choices aren’t good for their teeth. They create the perfect environment for plaque formation that leads to serious dental issues. It’s best to limit consumption of unhealthy snacks and drinks, and replace them with crunchy fruits and vegetables and plain water. When they do eat junk foods, teens should brush their teeth immediately afterwards.

Don’t Use Tobacco

Most long-term tobacco users started in their teens. Smoking and chewing tobacco have a number of serious health consequences such as various cancers, birth defects, cardiovascular problems, and emphysema. It can also cause tooth stains, tartar buildup, and bad breath after short-term use. After many years, tobacco habits are difficult to break, so it’s best to never start. For more teen dental care tips, talk to an affordable dentist in Baltimore.

To learn about our family dentistry practice in Baltimore, call Dental One Associates of Maryland today at (855) 979-3336 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Baltimore. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Maryland, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Maryland.

Read What Our Patients Say
Patient Reviews
Pleasant, efficient, and knowledgable staff.
Barbara T.
I have relied on your office for many years
David C.
I was taken on time. The staff was friendly. I have been a patient there for many years.
Linda P.
Everyone was so caring and kind. I haven’t found a dentist like this in 20 years. I’m so glad we found them.
Katy L.
The Hygenist-Miss Denise was awesome!!! Patient and very descriptive every step of the way.
Qiana H.
This dental group is A1. The staff are very professional
Money W.
Great service gets the job done
Izzy Z.
because the staff and doctor listened to me and my concerns. they were gentle and i didn’t feel rushed.
Catherine C.
Good service, explained things very well, assistant was friendly and made feel comfortable.
Donald L.
I love College Park Dental. Over the years the staff has been very good to me from making an appointment, to explaining my estimates, to handling my dental processes in which Dr. Braeger is to […]
A A.
The awesomeness of Dr. Chehab and his staff – they are gentle, courteous, friendly…they help you to have a great dental experience…. and I trust them.
Cynthia F.
I enjoy seeing the same hygienist, and everyone is friendly.
Christine H.
Another great visit @ Dental One. Kudos to my dental hygienist Maxine for her being so good at what she does. She has a clear passion for patient care and well-being, and really enjoys her job. She […]
Jeffrey K.
Dr. Blaney was excellent in his explanation of my needs and what he did for me.
Joyce M.
Everyone is always so nice
Simon J.
Dr. Barrow is the best!!
Vera K.
My dental hygienist is superb and Dr. Gant is very professional and with wonderful manners. FRONT Desk very helpful with a smile
Theresit I.
Great staff
Denise C.
Excellent service; caring , compassionate technicians; and knowledgeable doctor.
Charles T.
My entire family has visited your office over the years. Without question or concern, the entire staff has always treated us with dignity, respect, and seen to our individual treatments in a timely […]
Michael R.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here