Oral Hygiene in Baltimore, MD

Practicing good dental hygiene habits can set the foundation for a lifetime of healthy teeth. If you wish to obtain a clean and dazzling smile, it may be time to visit a dentist for oral hygiene in Baltimore.

What Does Oral Hygiene Entail?

The exercise of maintaining cleanliness of the teeth and gums through home care and routine dental cleanings is known as oral hygiene. When tooth hygiene is neglected, plaque and other debris can build up in the mouth and cause dental health problems. Seeing a dentist regularly is the best way to prevent dental hygiene-related problems, which include cavities, gingivitis, and bad breath. Give our office a call to learn more or to set up an appointment.

Daily Tips for a Healthy Smile

A sparkling smile begins with proper home care. Follow these oral hygiene tips for clean teeth and fresh breath:

  • Clean each quadrant of your mouth twice daily using a soft- or medium-bristled toothbrush
  • Use dental floss each day, which removes stuck food and other debris from between the teeth
  • Don’t over-consume sugary foods and beverages
  • Avoid using tobacco products
  • Choose toothpastes and mouthwashes that contain fluoride

While these tips can help you get on the right track toward a healthy smile, they’re no replacement for regular dental care. Call us now to book your dental cleaning.

Why Should You Maintain Healthy Teeth?

Seeing a dentist regularly for routine exams and cleanings is the best way to prevent tooth decay, cavities, and other issues related to oral hygiene in Baltimore. Your dentist can identify and treat dental hygiene problems before they cause further damage to your smile. Good oral health provides many benefits to your entire body, reducing the risk of infection, chronic inflammation, and tooth loss. Protect your smile and your health – give us a call today to schedule an exam and cleaning.

How Can Teach My Child About Oral Hygiene?

Most children are unable to fully care for their teeth by themselves until approximately age six – and teaching children about oral hygiene isn’t always an easy task. If your child is struggling to learn about the importance of dental hygiene, there are techniques parents can use to make the experience more pleasant. Using dental-themed coloring sheets, stickers, and other items as positive reinforcement tools often works well with children. Call our office if you have questions about teaching good hygiene habits to kids.

How Do I Practice a Good Dental Hygiene Routine?

In addition to visiting our office regularly for routine exams and cleanings, it’s important to practice good dental hygiene habits at home. The first step is to select a soft- or medium-bristled toothbrush that fits inside your mouth easily. Gently scrub each side of your teeth twice daily for about two minutes. After brushing, use a piece of dental floss to remove stubborn food particles and other debris from between the teeth. Mouthwash can also be used during your dental care routine, if desired. If you have further questions about these oral hygiene instructions or need to schedule a dentist appointment, please call our office.

Read What Our Patients Say
Patient Reviews
Great staff and a clean office
Betina L.
Over the last 60 years or so that I’ve been going to the dentist, I’ve lived in 24 different places in the U.S. and overseas, and the level of care at Dental 1 is the best I’ve […]
John K.
I had the best experience yesterday and today with the best caring took time and explained every step and why thank you Dr.Yasbin and Dr.Jea for being there and always taking good care of me!
Deborah R.
On time and great service
Lyle F.
Dr. Chattwald is always very personable, accommodating and corrects what ever issues I have right away. The staff members I meet are always very helpful and user friendly.
Bertha H.
Excellent dental care
Paul W.
My wait time is always minimal and the dentist and his assistant are awesome!!
Rania H.
Excellent patient care and professional, courteous staff.
Beverly B.
Promptness of the appointment time. Personnel are very nice (from the receptionist on up to the dentist). Cleanliness is also very important.
Patricia T.
Marie the hygienist is amazing. She is the most thorough, friendly person I’ve ever been seen by. I was also examined by DR. Patel afterwards. He is so nice. Even the staff is friendly. I was […]
Christa M.
Friendly people. Quick getting in and out. Great service.
Keenan D.
Doctors handle any problem with patients.
Luis G.
For 10 years, my husband and I, an adult daughter, and two young adult grandchildren have been coming to Dental One on TJ Drive. The entire staff is excellent. We have had regular cleanings, crowns, […]
Connie P.
Thanks to Gabbie and Dr.Chhatwal my teeth and gums are getting better. I’m a periodontal patient and at 1st didn’t believe in it but after having some treatments I’m a true believer!
Larry B.
The time allotted for appoinments and scheduling have been great!
Nicole G.
Very sanitary.All positive attitude
Sydney S.
Great customer service
Larry T.
Friendly staff.
Arthur M.
Dr. Lasher id the best. The hygienists are great too.
Lauren M.
Dr. Wilson, Linne, and the assisting team at the Capitol Heights location were the best. I had several needles for my procedure and felt nothing. I am a 60+ retiree and have had extensive dental work […]
Alice C.
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